About
Work can be challenging and stressful for everyone; however, neurodivergent people can experience unique challenges that get in the way of wellbeing in the workplace. This online program is designed for anyone who identifies as neurodivergent (no diagnosis necessary) to address these challenges and create solutions tailored to your needs. Far from seeking to change who you are, we seek to work alongside you to tap into your unique values, strengths and lived experience to create solutions that work for you and empower you to thrive Topics covered: - Unpacking ableism and neuronormativity - Self-compassion - Executive functioning - Understanding motivation and focus - Time management, organisation & planning - Creating flexible routines - Managing sensory needs - Tools and accommodations - Procrastination, overwhelm & demand avoidance - Perfectionism - Tackling RSD and imposter syndrome - Self-advocacy, asking for help, boundaries & your rights - Managing communication
Overview
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.