Self-paced Neuro-affirming Study Skills Program

High school and university can be challenging and stressful for everyone; however, neurodivergent students can experience unique challenges that get in the way of learning and cause stress. This online program is designed for anyone who identifies as neurodivergent (no diagnosis necessary) to address these challenges and create solutions tailored to your needs. Far from seeking to change who you are, we seek to work alongside you to tap into your unique values, strengths and lived experience to create solutions that work for you and empower you to thrive. Topics covered: - Unpacking ableism and neuronormativity - Self-compassion - Executive functioning - Understanding motivation and focus - Time management, organisation & planning - Creating flexible study routines - Managing sensory needs - Tools and accommodations - Procrastination, overwhelm & demand avoidance - Perfectionism - Tackling RSD and imposter syndrome - Self-advocacy, asking for help and your rights